26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Chris Norman (#1382)
Finished
GUN TIME:  06:47:11
Place
1426
Male
1199
18-24
63

Swim 00:35:28

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:35:28 00:35:28 692 572 38 - / - 05:15:30

T1 00:06:39

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:39 00:42:09 956 762 38 - / - 17:38:51

Cycle 03:27:05

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:47:44 02:29:54 1153 1022 54 - / - 15:53:16
Bike 90k 01:39:20 04:09:15 1197 1079 55 - / - 05:42:37

T2 00:08:24

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:24 04:17:40 2052 1532 70 - / - 03:24:22

Run 02:29:27

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:08:00 04:25:42 1664 1313 66 - / - 01:12:24
Run 5.8k 00:31:38 04:57:21 1680 1298 64 - / - 01:10:43
Run 10.4k 00:29:32 05:26:55 1633 1255 64 - / - 20:33:37
Run 11.6k 00:11:29 05:38:25 1731 1318 66 - / - 05:08:27
Run 16.2k 00:33:51 06:12:19 1670 1269 64 - / - 13:42:19
Run 21.1k 00:34:50 06:47:09 1752 1324 64 - / - 10:27:11