26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Darryn Rabec (#1390)
Finished
GUN TIME:  07:33:39
Place
2005
Male
1550
18-24
75

Swim 00:37:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:37:21 00:37:21 1025 849 50 - / - 11:30:43

T1 00:07:42

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:42 00:45:04 1411 1085 56 - / - 07:05:06

Cycle 03:47:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:01:11 02:46:16 1873 1508 73 - / - 22:09:38
Bike 90k 01:45:55 04:32:13 1743 1463 69 - / - 05:02:15

T2 00:05:23

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:23 04:37:37 1364 1050 48 - / - 23:00:59

Run 02:55:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:08:08 04:45:46 1744 1362 68 - / - 13:52:28
Run 5.8k 00:37:11 05:22:59 2093 1561 73 - / - 04:16:21
Run 10.4k 00:34:06 05:57:07 2085 1553 74 - / - 01:50:29
Run 11.6k 00:10:46 06:07:54 2080 1548 74 - / - 05:14:36
Run 16.2k 00:44:39 06:52:36 2145 1595 76 - / - 14:22:36
Run 21.1k 00:41:01 07:33:37 2160 1604 76 - / - 02:26:59