26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gareth Sayers (#1395)
Finished
GUN TIME:  05:51:04
Place
479
Male
422
18-24
26

Swim 00:32:02

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:32:02 00:32:02 257 220 17 - / - 04:25:24

T1 00:04:09

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:09 00:36:13 154 123 9 - / - 08:02:55

Cycle 02:58:24

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:34:38 02:10:52 346 315 21 - / - 15:10:54
Bike 90k 01:23:45 03:34:39 309 283 15 - / - 09:48:01

T2 00:02:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:21 03:37:01 170 141 7 - / - 23:37:03

Run 02:14:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:41 03:43:43 599 512 27 - / - 21:07:05
Run 5.8k 00:25:59 04:09:45 642 542 30 - / - 11:39:45
Run 10.4k 00:27:18 04:37:03 822 664 37 - / - 06:23:45
Run 11.6k 00:09:02 04:46:07 902 724 41 - / - 01:16:09
Run 16.2k 00:31:28 05:17:38 983 785 44 - / - 12:47:38
Run 21.1k 00:33:24 05:51:02 1210 943 51 - / - 03:51:04