26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Emile Van Niekerk (#1409)
Finished
GUN TIME:  05:06:03
Place
94
Male
83
18-24
4

Swim 00:27:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:27:58 00:27:58 50 41 3 - / - 21:28:00

T1 00:03:55

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:55 00:31:55 121 97 6 - / - 05:48:37

Cycle 02:46:38

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:21:16 01:53:12 30 30 1 - / - 03:36:34
Bike 90k 01:25:21 03:18:35 107 100 5 - / - 15:41:57

T2 00:03:41

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:41 03:22:18 637 510 25 - / - 12:59:00

Run 01:43:41

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:05:47 03:28:06 136 119 6 - / - 18:01:28
Run 5.8k 00:21:36 03:49:44 106 93 7 - / - 05:09:46
Run 10.4k 00:22:10 04:11:56 133 112 8 - / - 05:18:38
Run 11.6k 00:06:26 04:18:23 134 112 8 - / - 07:21:45
Run 16.2k 00:24:11 04:42:37 129 110 7 - / - 12:12:37
Run 21.1k 00:23:24 05:06:01 143 122 7 - / - 01:39:23