26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dane Van Tonder (#1413)
Finished
GUN TIME:  06:28:26
Place
1094
Male
943
18-24
45

Swim 00:41:03

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:41:03 00:41:03 1627 1281 62 - / - 13:01:05

T1 00:07:47

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:47 00:48:51 1453 1116 58 - / - 23:32:13

Cycle 03:21:39

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:44:53 02:33:46 951 852 48 - / - 18:30:28
Bike 90k 01:36:45 04:10:32 1028 933 48 - / - 00:43:54

T2 00:03:45

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:45 04:14:18 661 524 27 - / - 17:54:20

Run 02:14:05

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:07:47 04:22:07 1531 1229 63 - / - 13:08:49
Run 5.8k 00:26:55 04:49:05 968 797 43 - / - 12:19:05
Run 10.4k 00:26:38 05:15:43 966 779 44 - / - 18:25:45
Run 11.6k 00:08:01 05:23:45 944 759 43 - / - 16:10:27
Run 16.2k 00:31:00 05:54:48 974 777 42 - / - 13:24:48
Run 21.1k 00:33:36 06:28:24 1215 946 52 - / - 22:08:26