26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Warwick Attree (#1437)
Finished
GUN TIME:  05:29:28
Place
234
Male
208
40-44
36

Swim 00:33:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:00 00:33:00 348 287 43 - / - 07:39:42

T1 00:06:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:15 00:39:16 796 649 133 - / - 19:59:18

Cycle 03:01:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:37:48 02:17:06 509 466 96 - / - 04:47:08
Bike 90k 01:23:28 03:40:35 379 349 73 - / - 15:20:37

T2 00:03:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:26 03:44:02 529 428 67 - / - 04:40:44

Run 01:45:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:16 03:50:20 332 289 46 - / - 05:17:02
Run 5.8k 00:22:45 04:13:06 208 180 25 - / - 02:23:08
Run 10.4k 00:21:05 04:34:13 148 125 18 - / - 10:27:35
Run 11.6k 00:06:19 04:40:33 141 118 16 - / - 19:13:55
Run 16.2k 00:24:43 05:05:19 145 122 16 - / - 12:35:19
Run 21.1k 00:24:07 05:29:26 168 139 21 - / - 02:49:28