26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Audrey Seale (#145)
Finished
GUN TIME:  05:38:49
Place
333
Female
40
35-39
6

Swim 00:40:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:50 00:40:50 1594 334 59 - / - 18:54:12

T1 00:03:49

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:49 00:44:40 101 21 2 - / - 15:41:22

Cycle 03:04:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:37:05 02:21:47 470 39 5 - / - 04:05:09
Bike 90k 01:27:07 03:48:55 467 34 5 - / - 23:25:37

T2 00:02:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:40 03:51:36 257 55 7 - / - 23:21:38

Run 01:47:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:19 03:57:56 355 46 6 - / - 08:54:38
Run 5.8k 00:23:36 04:21:34 288 42 5 - / - 00:31:36
Run 10.4k 00:22:34 04:44:10 250 39 4 - / - 21:00:52
Run 11.6k 00:06:34 04:50:45 232 38 3 - / - 20:47:27
Run 16.2k 00:25:01 05:15:49 213 38 4 - / - 12:15:49
Run 21.1k 00:22:58 05:38:47 207 37 3 - / - 02:08:49