26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gavin Bell (#1451)
Finished
GUN TIME:  06:07:52
Place
747
Male
658
40-44
135

Swim 00:40:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:16 00:40:16 1522 1211 223 - / - 18:00:18

T1 00:08:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:38 00:48:55 1728 1312 250 - / - 20:55:37

Cycle 03:08:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:37:27 02:26:24 488 447 92 - / - 15:03:06
Bike 90k 01:30:46 03:57:12 582 540 119 - / - 10:57:14

T2 00:09:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:13 04:06:27 2104 1566 302 - / - 00:46:29

Run 02:01:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:45 04:13:13 655 560 105 - / - 03:23:15
Run 5.8k 00:26:57 04:40:13 798 664 141 - / - 12:10:13
Run 10.4k 00:24:59 05:05:12 692 566 121 - / - 07:45:14
Run 11.6k 00:07:03 05:12:17 643 522 110 - / - 15:58:59
Run 16.2k 00:28:16 05:40:36 613 493 104 - / - 13:10:36
Run 21.1k 00:27:14 06:07:50 664 526 109 - / - 21:17:52