26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Antony Daniels (#1498)
Finished
GUN TIME:  05:16:55
Place
143
Male
129
40-44
20

Swim 00:31:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:58 00:31:58 251 214 31 - / - 04:35:20

T1 00:04:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:36 00:36:35 254 204 30 - / - 06:39:57

Cycle 02:49:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:29:48 02:06:24 180 166 30 - / - 11:59:46
Bike 90k 01:19:55 03:26:21 155 143 27 - / - 14:16:23

T2 00:03:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:03 03:29:26 371 293 44 - / - 10:16:08

Run 01:47:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:04 03:35:31 221 193 30 - / - 19:55:33
Run 5.8k 00:22:59 03:58:32 214 184 26 - / - 13:38:34
Run 10.4k 00:22:43 04:21:16 213 177 27 - / - 05:27:58
Run 11.6k 00:06:46 04:28:04 209 173 26 - / - 23:51:26
Run 16.2k 00:24:56 04:53:03 194 162 25 - / - 12:23:03
Run 21.1k 00:23:50 05:16:53 212 175 28 - / - 14:53:35