26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

David De Villiers (#1508)
Finished
GUN TIME:  05:54:39
Place
542
Male
479
40-44
99

Swim 00:32:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:12 00:32:12 272 233 34 - / - 07:12:14

T1 00:04:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:29 00:36:43 229 182 22 - / - 06:10:05

Cycle 02:59:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:35:25 02:12:10 385 353 67 - / - 16:35:32
Bike 90k 01:23:48 03:36:00 325 297 63 - / - 21:22:42

T2 00:04:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:14 03:40:15 872 686 119 - / - 14:53:37

Run 02:14:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:22 03:47:39 1201 996 191 - / - 18:21:01
Run 5.8k 00:30:18 04:17:58 1427 1128 227 - / - 11:31:20
Run 10.4k 00:28:44 04:46:44 1413 1108 226 - / - 15:26:46
Run 11.6k 00:09:03 04:55:49 1424 1104 221 - / - 18:05:51
Run 16.2k 00:32:02 05:27:54 1372 1067 219 - / - 12:57:54
Run 21.1k 00:26:43 05:54:37 1224 951 197 - / - 11:44:39