26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Alex Eliott (#1529)
Finished
GUN TIME:  05:21:19
Place
168
Male
148
40-44
23

Swim 00:36:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:23 00:36:23 856 709 112 - / - 13:36:25

T1 00:05:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:39 00:42:04 552 449 85 - / - 08:45:26

Cycle 02:48:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:27:18 02:09:23 102 97 16 - / - 13:49:25
Bike 90k 01:20:47 03:30:12 130 119 25 - / - 16:50:14

T2 00:03:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:26 03:33:39 530 429 68 - / - 06:47:01

Run 01:47:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:39 03:40:19 576 497 97 - / - 22:40:21
Run 5.8k 00:23:21 04:03:41 297 253 46 - / - 15:43:43
Run 10.4k 00:22:37 04:26:19 257 218 37 - / - 23:39:41
Run 11.6k 00:06:52 04:33:13 256 215 37 - / - 05:16:35
Run 16.2k 00:24:48 04:58:04 219 179 30 - / - 12:28:04
Run 21.1k 00:23:13 05:21:17 221 181 30 - / - 08:37:59