26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Carlos Ferreira (#1548)
Finished
GUN TIME:  05:47:36
Place
432
Male
379
40-44
76

Swim 00:36:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:37 00:36:37 890 736 118 - / - 10:26:39

T1 00:06:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:11 00:42:50 765 624 128 - / - 09:29:32

Cycle 03:08:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:44:43 02:27:34 940 842 173 - / - 18:47:36
Bike 90k 01:23:22 03:50:57 575 533 117 - / - 02:44:19

T2 00:04:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:01 03:54:59 756 600 104 - / - 00:18:21

Run 01:52:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:22 04:01:23 386 337 55 - / - 12:48:05
Run 5.8k 00:23:40 04:25:04 304 259 48 - / - 14:28:26
Run 10.4k 00:24:05 04:49:11 347 293 56 - / - 13:39:13
Run 11.6k 00:09:01 04:58:13 471 392 81 - / - 00:31:35
Run 16.2k 00:24:49 05:23:05 351 289 57 - / - 12:53:05
Run 21.1k 00:24:29 05:47:34 345 283 54 - / - 12:47:36