26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Colin Kapeluschnik (#1615)
Finished
GUN TIME:  06:09:49
Place
773
Male
679
40-44
139

Swim 00:40:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:06 00:40:06 1493 1191 214 - / - 22:40:08

T1 00:05:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:55 00:46:03 646 526 103 - / - 17:06:05

Cycle 03:20:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:42:19 02:28:24 790 707 145 - / - 14:05:06
Bike 90k 01:37:46 04:06:11 969 881 176 - / - 11:09:33

T2 00:04:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 04:10:43 988 777 144 - / - 14:44:05

Run 01:59:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:03 04:17:47 929 791 147 - / - 21:14:29
Run 5.8k 00:26:13 04:44:01 738 615 130 - / - 01:57:23
Run 10.4k 00:25:30 05:09:33 707 577 124 - / - 17:12:55
Run 11.6k 00:06:58 05:16:33 645 524 112 - / - 03:09:55
Run 16.2k 00:27:03 05:43:39 561 453 96 - / - 13:13:39
Run 21.1k 00:26:08 06:09:47 570 458 95 - / - 01:43:09