26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Quentin Leech (#1637)
Finished
GUN TIME:  05:44:37
Place
394
Male
344
40-44
68

Swim 00:34:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:24 00:34:24 524 441 68 - / - 20:14:26

T1 00:04:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 00:38:53 223 178 21 - / - 00:25:35

Cycle 03:04:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:38:04 02:16:59 525 481 97 - / - 17:43:41
Bike 90k 01:26:48 03:43:49 483 447 95 - / - 16:53:51

T2 00:02:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 03:46:28 244 195 24 - / - 00:53:10

Run 01:58:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:29 03:52:59 464 406 74 - / - 00:23:01
Run 5.8k 00:24:53 04:17:53 462 390 84 - / - 03:24:35
Run 10.4k 00:24:42 04:42:37 499 417 87 - / - 14:35:59
Run 11.6k 00:07:23 04:50:02 497 414 86 - / - 15:30:04
Run 16.2k 00:28:15 05:18:20 506 412 86 - / - 12:48:20
Run 21.1k 00:26:15 05:44:35 527 425 88 - / - 08:37:57