26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Christopher Lewis-Enright (#1640)
Finished
GUN TIME:  06:08:04
Place
754
Male
665
40-44
136

Swim 00:35:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:09 00:35:09 646 537 84 - / - 05:28:31

T1 00:05:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:31 00:40:41 506 410 75 - / - 17:00:43

Cycle 03:12:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:42:26 02:23:09 798 714 146 - / - 00:49:51
Bike 90k 01:30:06 03:53:16 722 670 143 - / - 00:49:58

T2 00:05:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:21 03:58:39 1353 1043 198 - / - 10:12:01

Run 02:09:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:53 04:05:34 781 664 121 - / - 09:08:56
Run 5.8k 00:27:42 04:33:19 955 786 159 - / - 12:03:19
Run 10.4k 00:25:53 04:59:12 870 704 148 - / - 00:59:14
Run 11.6k 00:08:42 05:07:56 926 743 155 - / - 07:34:38
Run 16.2k 00:31:10 05:39:09 975 778 167 - / - 13:09:09
Run 21.1k 00:28:53 06:08:02 998 791 169 - / - 08:51:24