26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gordon Maberly Phillips (#1700)
Finished
GUN TIME:  06:06:43
Place
725
Male
639
40-44
131

Swim 00:35:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:35 00:35:35 717 595 92 - / - 05:05:37

T1 00:08:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:18 00:43:55 1637 1251 243 - / - 03:23:57

Cycle 03:15:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:57 02:27:54 897 807 167 - / - 15:41:16
Bike 90k 01:31:38 03:59:33 825 756 156 - / - 18:26:15

T2 00:05:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:12 04:04:47 1300 1005 189 - / - 03:44:49

Run 02:01:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:06 04:11:54 979 831 155 - / - 17:45:16
Run 5.8k 00:27:33 04:39:30 960 791 163 - / - 12:09:30
Run 10.4k 00:26:07 05:05:37 910 736 157 - / - 17:32:19
Run 11.6k 00:07:36 05:13:14 847 680 141 - / - 04:19:56
Run 16.2k 00:28:07 05:41:24 771 615 124 - / - 13:11:24
Run 21.1k 00:25:17 06:06:41 687 546 113 - / - 22:40:03