26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Abraham Matthys Smit (#1735)
Finished
GUN TIME:  05:49:24
Place
460
Male
405
40-44
80

Swim 00:38:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:59 00:38:59 1326 1070 188 - / - 04:52:21

T1 00:04:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 00:43:59 343 278 45 - / - 04:14:01

Cycle 03:11:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:38:04 02:22:04 526 482 98 - / - 08:38:46
Bike 90k 01:33:11 03:55:16 675 628 136 - / - 06:48:38

T2 00:04:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:54 04:00:12 1160 906 166 - / - 15:13:34

Run 01:49:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:07 04:06:20 243 212 34 - / - 08:13:02
Run 5.8k 00:23:25 04:29:48 243 207 36 - / - 11:59:48
Run 10.4k 00:22:56 04:52:44 249 211 34 - / - 01:36:06
Run 11.6k 00:06:55 04:59:40 247 208 34 - / - 13:03:02
Run 16.2k 00:25:28 05:25:11 243 201 38 - / - 12:55:11
Run 21.1k 00:24:11 05:49:22 257 209 39 - / - 17:22:44