26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Pierre Van Tonder (#1803)
Finished
GUN TIME:  05:59:04
Place
611
Male
540
40-44
114

Swim 00:37:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:38 00:37:38 1081 889 146 - / - 19:11:00

T1 00:05:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 00:43:38 681 557 113 - / - 01:37:00

Cycle 03:15:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:46:46 02:30:25 1090 967 194 - / - 09:00:27
Bike 90k 01:28:47 03:59:14 824 755 155 - / - 00:39:16

T2 00:04:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:09 04:03:25 839 662 116 - / - 08:03:27

Run 01:55:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:41 04:10:07 601 514 101 - / - 11:13:29
Run 5.8k 00:24:28 04:34:36 431 367 77 - / - 23:44:38
Run 10.4k 00:24:07 04:58:45 440 366 76 - / - 08:15:27
Run 11.6k 00:07:13 05:05:59 419 346 71 - / - 13:32:41
Run 16.2k 00:27:03 05:33:05 409 333 71 - / - 13:03:05
Run 21.1k 00:25:57 05:59:02 441 359 75 - / - 20:35:44