26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rick Betts (#1848)
Finished
GUN TIME:  05:42:59
Place
379
Male
330
45-49
33

Swim 00:34:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:47 00:34:47 579 486 47 - / - 20:38:09

T1 00:05:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:28 00:40:16 489 395 32 - / - 09:06:58

Cycle 03:10:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:40:21 02:20:39 682 624 70 - / - 21:30:41
Bike 90k 01:29:45 03:50:25 635 591 69 - / - 16:47:07

T2 00:03:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:07 03:53:34 402 316 24 - / - 22:03:36

Run 01:49:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:07 03:59:42 244 213 15 - / - 15:09:44
Run 5.8k 00:23:28 04:23:11 251 213 17 - / - 22:09:53
Run 10.4k 00:22:43 04:45:56 237 199 16 - / - 07:15:58
Run 11.6k 00:06:45 04:52:43 231 194 16 - / - 01:42:45
Run 16.2k 00:25:24 05:18:10 225 183 17 - / - 12:58:10
Run 21.1k 00:24:47 05:42:57 263 214 20 - / - 13:42:59