26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stef Boscia (#1851)
Finished
GUN TIME:  05:28:33
Place
224
Male
198
45-49
17

Swim 00:36:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:24 00:36:24 860 712 73 - / - 03:06:26

T1 00:06:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:13 00:42:38 784 638 61 - / - 07:32:40

Cycle 02:50:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:28:13 02:10:53 130 119 13 - / - 13:00:55
Bike 90k 01:21:51 03:32:46 161 149 16 - / - 23:26:08

T2 00:03:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:05 03:35:52 382 300 21 - / - 16:22:34

Run 01:52:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:22 03:42:16 387 338 25 - / - 06:55:38
Run 5.8k 00:24:28 04:06:47 388 328 32 - / - 11:46:47
Run 10.4k 00:23:30 04:30:17 371 309 30 - / - 15:20:19
Run 11.6k 00:07:14 04:37:32 364 302 32 - / - 04:30:54
Run 16.2k 00:26:17 05:03:52 344 283 28 - / - 12:43:52
Run 21.1k 00:24:39 05:28:31 348 286 29 - / - 03:08:33