26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Riaan Roeloef Boshoff (#1852)
Finished
GUN TIME:  05:11:10
Place
112
Male
99
45-49
9

Swim 00:28:15

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:28:15 00:28:15 59 49 2 - / - 17:44:57

T1 00:04:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:01 00:32:17 133 106 8 - / - 01:02:19

Cycle 02:40:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:24:27 01:56:46 58 56 3 - / - 20:53:28
Bike 90k 01:15:57 03:12:44 47 46 3 - / - 05:16:06

T2 00:02:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:36 03:15:22 232 186 10 - / - 17:48:44

Run 01:55:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:36 03:22:00 539 466 33 - / - 14:58:42
Run 5.8k 00:24:31 03:46:32 426 364 35 - / - 22:23:14
Run 10.4k 00:24:19 04:10:53 451 376 35 - / - 12:34:15
Run 11.6k 00:07:23 04:18:18 441 366 35 - / - 18:01:40
Run 16.2k 00:27:04 04:45:25 422 345 36 - / - 12:25:25
Run 21.1k 00:25:43 05:11:08 446 362 37 - / - 19:07:50