26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Herman Bosman (#1853)
Finished
GUN TIME:  07:10:30
Place
1759
Male
1412
45-49
141

Swim 00:46:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:40 00:46:40 2073 1570 162 - / - 23:23:22

T1 00:08:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:01 00:54:42 1534 1175 122 - / - 04:34:44

Cycle 03:36:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:51:36 02:46:20 1401 1215 119 - / - 04:16:22
Bike 90k 01:44:42 04:31:03 1476 1297 127 - / - 14:34:25

T2 00:06:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:16 04:37:21 1671 1269 125 - / - 06:50:43

Run 02:33:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:00 04:45:22 1666 1315 127 - / - 21:05:24
Run 5.8k 00:31:59 05:17:24 1715 1322 141 - / - 12:57:24
Run 10.4k 00:33:53 05:51:17 1900 1435 146 - / - 12:17:59
Run 11.6k 00:10:58 06:02:17 1931 1457 149 - / - 00:45:39
Run 16.2k 00:35:39 06:37:59 1884 1421 147 - / - 14:17:59
Run 21.1k 00:32:29 07:10:28 1833 1384 144 - / - 22:20:30