26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gregory Brocco (#1863)
Finished
GUN TIME:  07:09:44
Place
1749
Male
1406
45-49
140

Swim 00:42:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:00 00:42:00 1733 1354 136 - / - 05:18:42

T1 00:08:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:13 00:50:14 1610 1234 131 - / - 23:20:16

Cycle 03:51:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:58:03 02:48:19 1733 1424 144 - / - 23:18:21
Bike 90k 01:53:00 04:41:21 1822 1506 153 - / - 00:31:23

T2 00:08:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:02 04:49:24 2014 1508 153 - / - 08:52:46

Run 02:20:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:26 04:56:51 1260 1033 96 - / - 08:00:13
Run 5.8k 00:30:09 05:27:03 1416 1121 117 - / - 13:07:03
Run 10.4k 00:28:51 05:55:54 1417 1111 118 - / - 12:32:36
Run 11.6k 00:09:09 06:05:05 1436 1112 121 - / - 13:15:07
Run 16.2k 00:34:00 06:39:08 1482 1139 122 - / - 14:19:08
Run 21.1k 00:30:34 07:09:42 1463 1122 122 - / - 13:33:04