26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Grant Burrows (#1865)
Finished
GUN TIME:  06:22:39
Place
987
Male
856
45-49
90

Swim 00:37:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:18 00:37:18 1020 844 90 - / - 06:37:20

T1 00:08:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:13 00:45:32 1611 1235 132 - / - 20:55:34

Cycle 03:15:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:46:22 02:31:56 1054 938 98 - / - 13:55:18
Bike 90k 01:29:07 04:01:04 820 753 79 - / - 20:07:46

T2 00:05:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:08 04:06:13 1267 979 90 - / - 02:49:35

Run 02:16:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:02 04:14:17 1679 1322 129 - / - 13:00:59
Run 5.8k 00:30:28 04:44:46 1538 1199 125 - / - 20:28:08
Run 10.4k 00:29:16 05:14:05 1539 1190 127 - / - 12:54:05
Run 11.6k 00:08:34 05:22:39 1489 1145 122 - / - 06:52:41
Run 16.2k 00:31:02 05:53:44 1366 1063 115 - / - 13:33:44
Run 21.1k 00:28:53 06:22:37 1313 1018 112 - / - 18:52:39