26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Adrian Burton (#187)
Finished
GUN TIME:  05:56:31
Place
557
Male
492
25-29
80

Swim 00:34:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:22 00:34:22 520 437 90 - / - 06:04:24

T1 00:05:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:38 00:40:02 545 442 84 - / - 08:46:44

Cycle 03:17:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:46:02 02:26:05 1025 915 154 - / - 16:29:27
Bike 90k 01:31:11 03:57:17 869 794 125 - / - 02:13:59

T2 00:03:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:35 04:00:54 592 477 88 - / - 02:24:16

Run 01:55:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:10 04:07:06 268 232 40 - / - 07:37:08
Run 5.8k 00:24:53 04:32:00 411 349 55 - / - 05:32:02
Run 10.4k 00:24:33 04:56:35 459 382 56 - / - 14:03:17
Run 11.6k 00:07:20 05:03:56 450 373 58 - / - 01:40:38
Run 16.2k 00:27:28 05:31:27 444 363 52 - / - 12:31:27
Run 21.1k 00:25:02 05:56:29 436 354 50 - / - 16:39:51