26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Riaan Claassen (#1870)
Finished
GUN TIME:  06:39:59
Place
1301
Male
1106
45-49
113

Swim 00:37:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:55 00:37:55 1139 931 99 - / - 17:44:37

T1 00:09:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:51 00:47:47 1985 1486 157 - / - 11:47:49

Cycle 03:27:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:47:54 02:35:42 1165 1032 102 - / - 04:42:24
Bike 90k 01:39:39 04:15:23 1218 1097 110 - / - 21:12:05

T2 00:07:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:13 04:22:37 1891 1423 145 - / - 09:15:59

Run 02:17:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:11 04:29:50 1041 883 81 - / - 18:39:52
Run 5.8k 00:28:31 04:58:24 1144 924 97 - / - 12:38:24
Run 10.4k 00:28:59 05:27:23 1262 997 106 - / - 06:20:45
Run 11.6k 00:10:44 05:38:09 1421 1101 119 - / - 14:48:11
Run 16.2k 00:32:07 06:10:19 1374 1069 116 - / - 13:50:19
Run 21.1k 00:29:38 06:39:57 1344 1037 115 - / - 21:49:59