26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Herculaas Jacobus Cronje (#1876)
Finished
GUN TIME:  06:50:45
Place
1501
Male
1251
45-49
126

Swim 00:46:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:00 00:46:00 2047 1555 157 - / - 17:32:42

T1 00:06:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:38 00:52:40 945 753 72 - / - 19:09:22

Cycle 03:33:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:49:40 02:42:22 1277 1121 111 - / - 01:32:24
Bike 90k 01:43:37 04:26:01 1400 1245 123 - / - 21:32:43

T2 00:10:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:10 04:36:12 2144 1593 166 - / - 08:26:14

Run 02:14:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:11 04:44:25 1768 1376 133 - / - 07:47:47
Run 5.8k 00:28:24 05:12:52 1278 1022 104 - / - 12:52:52
Run 10.4k 00:26:23 05:39:15 1102 883 91 - / - 01:45:57
Run 11.6k 00:09:27 05:48:44 1190 938 96 - / - 12:58:46
Run 16.2k 00:30:18 06:19:05 1104 872 93 - / - 13:59:05
Run 21.1k 00:31:38 06:50:43 1232 957 103 - / - 22:07:25