26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nick Davidson (#1879)
Finished
GUN TIME:  05:40:53
Place
356
Male
311
45-49
29

Swim 00:39:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:13 00:39:13 1371 1097 116 - / - 22:49:15

T1 00:05:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:45:13 671 548 48 - / - 04:35:15

Cycle 02:55:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:31:42 02:16:57 241 222 24 - / - 00:56:59
Bike 90k 01:23:59 03:40:57 255 235 29 - / - 00:57:39

T2 00:04:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:26 03:45:24 961 756 69 - / - 10:25:26

Run 01:55:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:06 03:52:32 980 832 70 - / - 18:49:14
Run 5.8k 00:24:35 04:17:09 511 428 39 - / - 05:10:31
Run 10.4k 00:23:57 04:41:08 465 387 36 - / - 02:37:50
Run 11.6k 00:07:53 04:49:03 501 417 39 - / - 11:12:25
Run 16.2k 00:26:46 05:15:52 442 361 37 - / - 12:55:52
Run 21.1k 00:24:59 05:40:51 427 348 36 - / - 16:27:33