26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Richard De Villiers (#1886)
Finished
GUN TIME:  05:02:23
Place
75
Male
66
45-49
7

Swim 00:28:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:28:24 00:28:24 68 54 4 - / - 18:31:46

T1 00:04:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:26 00:32:51 212 168 15 - / - 15:02:53

Cycle 02:48:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:27:50 02:00:43 121 112 12 - / - 17:10:45
Bike 90k 01:21:07 03:21:52 147 136 15 - / - 00:01:54

T2 00:02:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 03:24:45 311 244 16 - / - 06:18:07

Run 01:37:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:01 03:30:48 198 174 11 - / - 10:54:10
Run 5.8k 00:21:41 03:52:31 131 113 10 - / - 22:45:53
Run 10.4k 00:20:58 04:13:30 108 93 9 - / - 18:56:52
Run 11.6k 00:06:05 04:19:36 102 88 8 - / - 05:36:18
Run 16.2k 00:22:12 04:41:51 83 73 7 - / - 12:21:51
Run 21.1k 00:20:30 05:02:21 72 64 5 - / - 02:52:23