26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mark Edmeades (#1899)
Finished
GUN TIME:  08:07:14
Place
2187
Male
1632
45-49
168

Swim 00:50:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:50:31 00:50:31 2169 1617 170 - / - 14:33:53

T1 00:08:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:08 00:58:41 1586 1215 129 - / - 11:35:23

Cycle 04:14:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:09:09 03:07:51 2102 1598 164 - / - 21:24:33
Bike 90k 02:05:04 05:12:56 2161 1630 169 - / - 18:12:58

T2 00:08:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:11 05:21:08 2031 1518 155 - / - 19:11:10

Run 02:46:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:09:39 05:30:49 2111 1584 167 - / - 04:34:11
Run 5.8k 00:34:18 06:05:10 2023 1514 155 - / - 13:45:10
Run 10.4k 00:32:52 06:38:02 2020 1515 156 - / - 12:38:04
Run 11.6k 00:10:40 06:48:43 2019 1513 155 - / - 19:52:05
Run 16.2k 00:37:41 07:26:27 2017 1507 154 - / - 15:06:27
Run 21.1k 00:40:45 08:07:12 2074 1542 161 - / - 21:30:34