26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Brink Eksteen (#1903)
Finished
GUN TIME:  05:40:59
Place
357
Male
312
45-49
30

Swim 00:34:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:53 00:34:53 605 507 50 - / - 21:18:15

T1 00:05:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:40:52 672 549 49 - / - 22:57:34

Cycle 02:57:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:33:44 02:14:37 317 289 34 - / - 02:31:19
Bike 90k 01:23:39 03:38:18 293 269 33 - / - 09:38:20

T2 00:03:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:50 03:42:09 691 550 40 - / - 11:42:11

Run 01:58:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:41 03:48:52 602 515 39 - / - 04:15:34
Run 5.8k 00:24:51 04:13:44 488 412 38 - / - 05:50:26
Run 10.4k 00:24:21 04:38:06 490 410 38 - / - 03:54:48
Run 11.6k 00:08:30 04:46:38 551 450 42 - / - 14:23:20
Run 16.2k 00:29:22 05:16:03 604 486 49 - / - 12:56:03
Run 21.1k 00:24:54 05:40:57 557 449 44 - / - 07:37:39