IRONMAN 70.3 South Africa (2014)
Warren Espinoza (#1906)
Finished
GUN TIME:
06:04:23
Place
690
Male
606
45-49
65
Swim 00:34:38
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:38 | 00:34:38 | 549 | 462 | 43 | - / - | 14:11:20 |
T1 00:06:08
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:08 | 00:40:47 | 733 | 598 | 56 | - / - | 04:30:49 |
Cycle 03:00:51
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:36:54 | 02:17:43 | 464 | 426 | 44 | - / - | 18:47:45 |
Bike 90k | 01:23:55 | 03:41:39 | 371 | 341 | 40 | - / - | 01:11:41 |
T2 00:03:53
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 03:45:34 | 711 | 569 | 42 | - / - | 03:48:56 |
Run 02:18:45
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:05 | 03:52:41 | 963 | 819 | 69 | - / - | 08:29:23 |
Run 5.8k | 00:27:10 | 04:19:52 | 889 | 736 | 70 | - / - | 01:36:34 |
Run 10.4k | 00:29:00 | 04:48:53 | 1134 | 906 | 95 | - / - | 09:18:55 |
Run 11.6k | 00:09:33 | 04:58:28 | 1220 | 961 | 101 | - / - | 13:48:30 |
Run 16.2k | 00:33:43 | 05:32:14 | 1313 | 1023 | 111 | - / - | 13:12:14 |
Run 21.1k | 00:32:07 | 06:04:21 | 1404 | 1084 | 119 | - / - | 00:57:43 |
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