26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ian Ferguson (#1908)
Finished
GUN TIME:  06:23:54
Place
1003
Male
865
45-49
91

Swim 00:36:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:59 00:36:59 956 791 86 - / - 22:53:41

T1 00:06:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:22 00:43:23 847 688 65 - / - 03:06:45

Cycle 03:21:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:44:41 02:28:05 939 841 84 - / - 01:34:47
Bike 90k 01:36:46 04:04:53 1022 927 94 - / - 18:38:15

T2 00:05:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:27 04:10:21 1395 1074 101 - / - 08:03:43

Run 02:13:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:00 04:17:23 886 753 61 - / - 21:40:45
Run 5.8k 00:30:02 04:47:28 1349 1073 113 - / - 12:27:28
Run 10.4k 00:28:03 05:15:31 1301 1027 109 - / - 18:52:13
Run 11.6k 00:08:47 05:24:20 1299 1017 107 - / - 13:14:22
Run 16.2k 00:30:58 05:55:21 1225 954 103 - / - 13:35:21
Run 21.1k 00:28:31 06:23:52 1185 922 101 - / - 02:07:14