26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Steven Goosen (#1915)
Finished
GUN TIME:  06:19:27
Place
931
Male
812
45-49
85

Swim 00:35:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:40 00:35:40 734 608 69 - / - 02:52:22

T1 00:07:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:04 00:42:45 1146 900 92 - / - 03:32:47

Cycle 03:26:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:44:59 02:27:46 958 857 86 - / - 02:07:48
Bike 90k 01:41:37 04:09:24 1183 1065 107 - / - 08:02:46

T2 00:08:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:13 04:17:39 2036 1521 156 - / - 09:54:21

Run 02:01:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:10 04:23:51 275 239 17 - / - 18:47:13
Run 5.8k 00:25:31 04:49:25 512 429 40 - / - 12:29:25
Run 10.4k 00:25:06 05:14:31 548 453 43 - / - 23:24:33
Run 11.6k 00:07:27 05:22:00 542 443 41 - / - 07:58:42
Run 16.2k 00:28:48 05:50:51 572 463 44 - / - 13:30:51
Run 21.1k 00:28:34 06:19:25 679 539 52 - / - 04:39:27