26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Thys Heyns (#1927)
Finished
GUN TIME:  07:35:01
Place
2022
Male
1560
45-49
160

Swim 00:38:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:20 00:38:20 1203 979 102 - / - 01:55:02

T1 00:18:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:18:33 00:56:55 2209 1644 172 - / - 04:10:17

Cycle 03:53:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:59:44 02:56:40 1818 1482 150 - / - 06:20:02
Bike 90k 01:53:15 04:49:56 1866 1530 155 - / - 03:06:38

T2 00:07:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:10 04:57:08 1878 1414 143 - / - 01:00:30

Run 02:37:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:16 05:05:25 1809 1399 140 - / - 03:08:47
Run 5.8k 00:33:34 05:39:02 1894 1438 146 - / - 13:19:02
Run 10.4k 00:32:17 06:11:19 1909 1444 147 - / - 12:11:21
Run 11.6k 00:09:59 06:21:20 1895 1432 146 - / - 08:44:42
Run 16.2k 00:37:11 06:58:34 1903 1432 150 - / - 14:38:34
Run 21.1k 00:36:25 07:34:59 1945 1461 151 - / - 16:45:01