26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

David John Hugo (#1933)
Finished
GUN TIME:  07:00:40
Place
1640
Male
1340
45-49
134

Swim 00:34:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:39 00:34:39 552 465 45 - / - 05:11:21

T1 00:08:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:22 00:43:03 1653 1262 133 - / - 10:39:45

Cycle 03:31:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:51:59 02:35:04 1417 1228 120 - / - 06:38:26
Bike 90k 01:39:47 04:14:52 1359 1215 119 - / - 23:31:34

T2 00:06:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:50 04:21:43 1811 1365 135 - / - 17:25:05

Run 02:38:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:09:58 04:31:43 2139 1600 169 - / - 13:35:05
Run 5.8k 00:34:36 05:06:22 2055 1539 158 - / - 12:46:22
Run 10.4k 00:32:32 05:38:54 2026 1519 158 - / - 08:05:36
Run 11.6k 00:10:13 05:49:08 2009 1505 154 - / - 11:29:10
Run 16.2k 00:36:56 06:26:07 1994 1494 153 - / - 14:06:07
Run 21.1k 00:34:31 07:00:38 1977 1481 152 - / - 19:47:20