26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ighsaan Isaacs (#1934)
Finished
GUN TIME:  06:14:21
Place
836
Male
730
45-49
78

Swim 00:36:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:40 00:36:40 899 745 80 - / - 20:06:42

T1 00:07:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:49 00:44:31 1466 1125 117 - / - 04:57:53

Cycle 03:18:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:42:37 02:27:10 809 725 77 - / - 00:57:12
Bike 90k 01:35:58 04:03:09 917 834 84 - / - 23:26:31

T2 00:07:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:07 04:10:18 1867 1405 141 - / - 02:27:00

Run 02:04:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:21 04:16:40 382 333 24 - / - 08:56:42
Run 5.8k 00:24:18 04:41:01 358 305 29 - / - 12:21:01
Run 10.4k 00:25:40 05:06:41 513 427 41 - / - 05:00:03
Run 11.6k 00:08:17 05:15:00 562 458 43 - / - 19:58:22
Run 16.2k 00:28:20 05:43:23 569 460 43 - / - 13:23:23
Run 21.1k 00:30:58 06:14:21 781 618 62 - / - 13:54:21