26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Sven Kappelmann (#1939)
Finished
GUN TIME:  05:21:53
Place
175
Male
154
45-49
12

Swim 00:36:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:55 00:36:55 949 785 85 - / - 08:03:37

T1 00:03:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:40 00:40:36 89 70 3 - / - 10:53:58

Cycle 02:48:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:30:31 02:11:09 201 184 20 - / - 22:51:11
Bike 90k 01:17:27 03:28:37 128 117 11 - / - 23:11:59

T2 00:02:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:49 03:31:28 299 234 14 - / - 03:11:30

Run 01:50:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:28 03:37:57 452 396 28 - / - 13:04:39
Run 5.8k 00:24:07 04:02:06 351 299 28 - / - 22:58:48
Run 10.4k 00:22:58 04:25:05 307 260 25 - / - 19:48:27
Run 11.6k 00:06:43 04:31:49 292 246 25 - / - 18:41:51
Run 16.2k 00:25:43 04:57:35 282 233 24 - / - 12:37:35
Run 21.1k 00:24:16 05:21:51 289 235 23 - / - 02:45:13