26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Fine Karsten (#1940)
Finished
GUN TIME:  06:33:46
Place
1191
Male
1020
45-49
105

Swim 00:45:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:11 00:45:11 2006 1525 155 - / - 19:15:13

T1 00:08:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:01 00:53:13 1535 1176 123 - / - 01:49:55

Cycle 03:21:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:48:52 02:42:07 1226 1082 108 - / - 12:52:09
Bike 90k 01:32:51 04:15:00 1034 938 97 - / - 22:11:42

T2 00:06:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:25 04:21:26 1713 1303 128 - / - 08:04:48

Run 02:12:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:29 04:28:57 1297 1060 97 - / - 12:18:59
Run 5.8k 00:29:05 04:58:05 1275 1019 103 - / - 12:38:05
Run 10.4k 00:27:59 05:26:04 1252 988 104 - / - 04:02:46
Run 11.6k 00:08:56 05:35:01 1276 1000 105 - / - 11:58:23
Run 16.2k 00:30:40 06:05:44 1192 928 99 - / - 13:45:44
Run 21.1k 00:28:00 06:33:44 1134 883 92 - / - 23:03:46