26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Flavio Nunes Matias (#1966)
Finished
GUN TIME:  06:50:10
Place
1492
Male
1245
45-49
125

Swim 00:34:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:48 00:34:48 583 490 48 - / - 15:44:50

T1 00:06:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:49 00:41:38 1039 823 80 - / - 12:38:20

Cycle 03:23:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:44:49 02:26:28 946 847 85 - / - 04:23:10
Bike 90k 01:39:06 04:05:36 1102 998 101 - / - 11:02:18

T2 00:07:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:06 04:12:43 1862 1401 140 - / - 12:39:25

Run 02:37:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:26 04:21:11 1874 1441 144 - / - 16:54:33
Run 5.8k 00:28:31 04:49:45 1331 1059 110 - / - 12:29:45
Run 10.4k 00:30:59 05:20:44 1553 1199 130 - / - 20:44:06
Run 11.6k 00:09:47 05:30:33 1586 1215 133 - / - 22:47:15
Run 16.2k 00:38:15 06:08:51 1732 1310 137 - / - 13:48:51
Run 21.1k 00:41:17 06:50:08 1933 1452 149 - / - 02:20:10