26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mark Neill (#1984)
Finished
GUN TIME:  07:11:54
Place
1782
Male
1428
45-49
144

Swim 00:38:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:47 00:38:47 1283 1037 109 - / - 18:58:49

T1 00:09:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:19 00:48:08 1894 1421 150 - / - 10:44:50

Cycle 03:50:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:03:19 02:51:29 1949 1542 153 - / - 16:11:31
Bike 90k 01:46:59 04:38:29 1798 1492 151 - / - 13:15:11

T2 00:06:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:36 04:45:07 1760 1333 131 - / - 20:28:29

Run 02:26:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:09:43 04:54:52 2118 1587 168 - / - 07:58:14
Run 5.8k 00:34:19 05:29:12 2027 1517 156 - / - 16:32:34
Run 10.4k 00:30:47 06:00:01 1940 1465 149 - / - 11:26:43
Run 11.6k 00:09:20 06:09:22 1899 1436 147 - / - 00:52:44
Run 16.2k 00:32:27 06:41:49 1757 1330 139 - / - 01:25:11
Run 21.1k 00:30:01 07:11:52 1678 1277 135 - / - 10:01:54