26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dieter Oosthuizen (#1988)
Finished
GUN TIME:  07:14:57
Place
1822
Male
1450
45-49
146

Swim 00:37:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:11 00:37:11 999 827 89 - / - 09:40:33

T1 00:07:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:38 00:44:51 1384 1067 110 - / - 04:11:33

Cycle 03:51:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:03:24 02:48:17 1954 1545 154 - / - 09:38:19
Bike 90k 01:47:57 04:36:16 1830 1511 154 - / - 22:39:38

T2 00:05:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:18 04:41:35 1334 1027 94 - / - 23:18:17

Run 02:33:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:34 04:49:11 1366 1111 104 - / - 02:05:53
Run 5.8k 00:35:15 05:24:27 1964 1481 151 - / - 00:57:49
Run 10.4k 00:32:20 05:56:49 1952 1473 150 - / - 23:33:31
Run 11.6k 00:09:59 06:06:49 1940 1462 150 - / - 12:56:51
Run 16.2k 00:35:49 06:42:41 1895 1428 149 - / - 14:22:41
Run 21.1k 00:32:14 07:14:55 1839 1388 145 - / - 03:04:57