26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael Patocka (#1990)
Finished
GUN TIME:  06:25:23
Place
1029
Male
886
45-49
93

Swim 00:37:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:00 00:37:00 966 800 88 - / - 19:40:22

T1 00:06:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:19 00:43:20 823 672 63 - / - 16:13:22

Cycle 03:18:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:49:58 02:33:19 1296 1138 114 - / - 08:56:41
Bike 90k 01:28:53 04:02:14 925 841 85 - / - 12:38:56

T2 00:06:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:02 04:08:17 1592 1212 118 - / - 23:51:39

Run 02:17:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:43 04:16:02 1487 1196 112 - / - 12:42:44
Run 5.8k 00:30:58 04:47:03 1562 1217 129 - / - 12:27:03
Run 10.4k 00:29:47 05:16:50 1591 1227 133 - / - 12:16:52
Run 11.6k 00:08:48 05:25:39 1546 1186 127 - / - 06:05:41
Run 16.2k 00:32:24 05:58:06 1486 1142 123 - / - 13:38:06
Run 21.1k 00:27:15 06:25:21 1337 1033 114 - / - 14:28:43