26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Brett Poppesqou (#1994)
Finished
GUN TIME:  05:58:35
Place
602
Male
531
45-49
57

Swim 00:34:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:04 00:34:04 476 403 35 - / - 18:07:26

T1 00:05:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:29 00:39:34 496 401 33 - / - 02:46:16

Cycle 02:52:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:31:44 02:11:20 246 227 26 - / - 18:58:02
Bike 90k 01:21:07 03:32:28 202 190 23 - / - 06:29:10

T2 00:05:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:30 03:38:00 1414 1088 103 - / - 22:41:22

Run 02:20:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:19 03:46:20 1835 1416 141 - / - 13:09:42
Run 5.8k 00:30:04 04:16:27 1526 1190 124 - / - 11:56:27
Run 10.4k 00:30:01 04:46:28 1582 1220 131 - / - 10:36:30
Run 11.6k 00:10:08 04:56:38 1631 1248 136 - / - 15:46:40
Run 16.2k 00:33:04 05:29:45 1578 1203 129 - / - 13:09:45
Run 21.1k 00:28:48 05:58:33 1470 1128 123 - / - 16:21:55