26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Bradley Ryder (#2003)
Finished
GUN TIME:  06:39:02
Place
1285
Male
1090
45-49
110

Swim 00:39:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:06 00:39:06 1349 1084 113 - / - 17:09:08

T1 00:10:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:28 00:49:36 2062 1538 163 - / - 06:39:38

Cycle 03:36:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:57:37 02:47:14 1712 1412 142 - / - 14:00:36
Bike 90k 01:38:54 04:26:10 1485 1303 128 - / - 05:09:32

T2 00:04:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 04:30:29 903 707 63 - / - 21:17:11

Run 02:08:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:06 04:37:37 981 833 71 - / - 08:00:59
Run 5.8k 00:28:11 05:05:49 1072 872 89 - / - 16:15:51
Run 10.4k 00:25:27 05:31:18 902 728 71 - / - 06:54:40
Run 11.6k 00:08:06 05:39:25 893 716 72 - / - 06:56:07
Run 16.2k 00:30:52 06:10:20 936 744 78 - / - 13:50:20
Run 21.1k 00:28:40 06:39:00 963 765 80 - / - 10:29:02