26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Georges Sayegh (#2006)
Finished
GUN TIME:  06:30:07
Place
1124
Male
968
45-49
102

Swim 00:45:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:01 00:45:01 1989 1513 151 - / - 01:21:43

T1 00:07:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:22 00:52:24 1280 993 103 - / - 00:09:06

Cycle 03:07:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:39:25 02:31:51 626 576 66 - / - 02:28:33
Bike 90k 01:28:27 04:00:20 570 528 61 - / - 06:30:22

T2 00:04:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:49 04:05:11 1120 878 83 - / - 00:58:33

Run 02:24:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:11 04:13:23 1769 1377 134 - / - 21:23:25
Run 5.8k 00:31:26 04:44:52 1679 1297 138 - / - 12:24:52
Run 10.4k 00:30:35 05:15:27 1697 1301 140 - / - 08:38:49
Run 11.6k 00:10:06 05:25:34 1714 1306 140 - / - 05:28:56
Run 16.2k 00:34:21 05:59:58 1679 1276 136 - / - 13:39:58
Run 21.1k 00:30:07 06:30:05 1622 1239 133 - / - 00:36:47