26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Barend Lourens Snyman (#2017)
Finished
GUN TIME:  06:51:41
Place
1515
Male
1258
45-49
128

Swim 00:41:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:40 00:41:40 1694 1328 134 - / - 15:11:42

T1 00:07:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:54 00:49:35 1488 1141 119 - / - 01:46:17

Cycle 03:38:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:57:54 02:47:31 1727 1421 143 - / - 02:14:13
Bike 90k 01:40:28 04:28:00 1532 1331 130 - / - 01:48:02

T2 00:06:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:09 04:34:11 1638 1242 121 - / - 07:00:53

Run 02:17:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:52 04:41:04 762 649 53 - / - 09:31:06
Run 5.8k 00:28:51 05:09:58 1145 925 98 - / - 12:49:58
Run 10.4k 00:28:40 05:38:38 1238 976 103 - / - 19:02:00
Run 11.6k 00:10:39 05:49:18 1388 1077 117 - / - 14:12:40
Run 16.2k 00:32:37 06:21:58 1379 1072 117 - / - 14:01:58
Run 21.1k 00:29:41 06:51:39 1351 1044 116 - / - 12:01:41