26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Bennie Steyn (#2020)
Finished
GUN TIME:  06:04:58
Place
697
Male
612
45-49
68

Swim 00:41:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:05 00:41:05 1630 1283 126 - / - 08:31:07

T1 00:06:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 00:47:10 714 583 53 - / - 03:23:52

Cycle 03:08:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:39:46 02:26:57 646 594 68 - / - 13:36:59
Bike 90k 01:28:24 03:55:23 580 538 64 - / - 16:32:05

T2 00:04:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:10 03:59:35 846 667 57 - / - 14:46:17

Run 02:05:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:38 04:06:14 565 488 36 - / - 04:16:16
Run 5.8k 00:28:26 04:34:42 1034 846 87 - / - 21:58:04
Run 10.4k 00:26:13 05:00:57 960 775 76 - / - 08:17:39
Run 11.6k 00:08:08 05:09:06 950 765 78 - / - 04:29:08
Run 16.2k 00:28:21 05:37:30 841 672 71 - / - 13:17:30
Run 21.1k 00:27:26 06:04:56 836 661 70 - / - 05:31:38