26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Renier Van Der Merwe (#2035)
Finished
GUN TIME:  05:50:05
Place
471
Male
415
45-49
46

Swim 00:34:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:28 00:34:28 531 446 39 - / - 10:44:30

T1 00:06:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:09 00:40:39 749 610 58 - / - 19:57:21

Cycle 02:59:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:36:19 02:16:59 433 396 42 - / - 04:47:01
Bike 90k 01:23:12 03:40:13 339 310 36 - / - 23:43:35

T2 00:04:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:14 03:44:28 874 688 60 - / - 21:17:50

Run 02:05:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:17 03:51:46 1124 947 87 - / - 12:08:28
Run 5.8k 00:27:38 04:19:27 1001 821 84 - / - 11:59:27
Run 10.4k 00:26:37 04:46:04 987 796 80 - / - 03:22:46
Run 11.6k 00:08:13 04:54:18 975 784 79 - / - 20:11:00
Run 16.2k 00:29:28 05:23:49 900 716 76 - / - 13:03:49
Run 21.1k 00:26:14 05:50:03 845 668 72 - / - 22:13:25