26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Etienne Van Heerden (#2038)
Finished
GUN TIME:  06:11:49
Place
803
Male
703
45-49
77

Swim 00:33:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:32 00:33:32 410 345 25 - / - 16:43:34

T1 00:06:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:50 00:40:22 1025 812 78 - / - 16:50:24

Cycle 03:23:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 03:23:32 04:03:56 1089 987 100 - / - 22:00:38

T2 00:04:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:41 04:08:37 1063 833 76 - / - 22:05:19

Run 02:03:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:58 04:16:36 1651 1305 125 - / - 18:06:38
Run 5.8k 00:26:59 04:43:36 1011 828 86 - / - 08:46:58
Run 10.4k 00:26:57 05:10:35 1025 825 84 - / - 02:03:57
Run 11.6k 00:07:01 05:17:37 898 720 73 - / - 18:07:39
Run 16.2k 00:26:56 05:44:36 729 583 61 - / - 13:24:36
Run 21.1k 00:27:11 06:11:47 737 585 58 - / - 14:21:49